dom16.12 lun17.12 mar18.12 mié19.12 jue20.12 vie21.12 sáb22.12
 
Upper Body Ricardo 06:00 AM 60 min
Upper Body Ricardo 07:00 AM 60 min
Upper Body Ricardo 08:00 AM 60 min
 
ABS & 6 PACK Ricardo 06:00 AM 60
ABS & 6 PACK Ricardo 07:00 AM 60
ABS & 6 PACK Ricardo 08:00 AM 60
 
Leg Day Ricardo 06:00 AM 60 min
Leg Day Ricardo 07:00 AM 60 min
Leg Day Ricardo 08:00 AM 60 min
 
Box & Full Contact Ricardo 06:00 AM 60
Box & Full Contact Ricardo 07:00 AM 60
Box & Full Contact Ricardo 08:00 AM 60
 
Friday! Ricardo 07:00 AM 60 min
Friday! Ricardo 08:00 AM 60 min