dom16.12 lun17.12 mar18.12 mié19.12 jue20.12 vie21.12 sáb22.12
 
Upper Body Ricardo 06:00 AM 60 min
Upper Body Ricardo 07:00 AM 60 min
Upper Body Ricardo 08:00 AM 60 min
Upper body Bruno 03:00 PM 60 min
Upper Body Raquel 06:00 PM 60 min
Upper Body Andrea 07:00 PM 60 min
Upper Body Andrea 08:00 PM 60 min
Upper Body Raquel 09:00 PM 60 min
 
ABS & 6 PACK Ricardo 06:00 AM 60
ABS & 6 PACK Ricardo 07:00 AM 60
ABS & 6 PACK Ricardo 08:00 AM 60
Barralates Aida 09:00 AM 60
ABS & 6 PACK Bruno 03:00 PM 60
ABS & 6 PACK Raquel 06:00 PM 60
ABS & 6 PACK Andrea 07:00 PM 60
ABS & 6 PACK Andrea 08:00 PM 60
ABS & 6 PACK Raquel 09:00 PM 60
 
Leg Day Ricardo 06:00 AM 60 min
Leg Day Ricardo 07:00 AM 60 min
Leg Day Ricardo 08:00 AM 60 min
Leg Day Bruno 03:00 PM 60 min
Leg Day Raquel 06:00 PM 60 min
Leg Day Andrea 07:00 PM 60 min
Leg Day Andrea 08:00 PM 60 min
Leg Day Raquel 09:00 PM 60 min
 
Box & Full Contact Ricardo 06:00 AM 60
Box & Full Contact Ricardo 07:00 AM 60
Box & Full Contact Ricardo 08:00 AM 60
Box & Full Contact Bruno 03:00 PM 60
Box & Full Contact Raquel 06:00 PM 60
Box & Full Contact Andrea 07:00 PM 60
Box & Full Contact Andrea 08:00 PM 60
Box & Full Contact Raquel 09:00 PM 60
 
Friday! Ricardo 07:00 AM 60 min
Friday! Ricardo 08:00 AM 60 min
Friday! Bruno 03:00 PM 60 min
Fit & Drinks Raquel 06:00 PM 60 min
Fit & Drinks Raquel 07:00 PM 60 min
 
HIIT & Circuit Andrea 10:00 AM 60 min
Cardio Box Raquel 11:15 AM 60 min